Taking crazy things seriously is a serious waste of time.
– Haruki Murakami

Retreat with Afke and Tamara in paradise Yoga and Breath and lot’s of LOVE

Retreat in sweet paradise of Koh Pangan Thailand.

Date January 28 – February 5 2019 tbc

Costs: euro 1200 for 2 persons shared hut

Join Afke and Tamara on a retreat in paradise.

Yoga and Breath work that works!
Thai massages and lots of coconuts!

Including Everyday Yoga and 3 Breath workshops
1x Thai massage
8 nights accommodation
2 healthy vegetarian meals per day. (breakfast and dinner)

not including your flight and transport to this spot in paradise

Your schedule:

  • 07:00 Meditation
  • 07:30 Yoga (vinyasa) to wake up the body
  • 09:00 Breakfast
  • after breakfast free time for the beach,
  • swimming, walk in the luscious nature
  • lunch is on your own, you can go out for a walk and have lunch at the next bay or stay.
  • 16:00 breath workshop
  • 18:00 Dinner together
  • 20:00 evening program sometimes

Dagprogramma

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Retraite

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