Be the change you wish to see.
– Gandhi
Aankomende retreats & dagworkshops
Juice Up presents Temple of Innocence
Welcome to the Temple of Innocence,
An online templeย where we meet and connect from vulnerability and in sensuality.
โ๐๐ฉ๐ค๐ฅ ๐๐๐ฉ๐๐ฃ๐ ๐จ๐ค ๐จ๐ข๐๐ก๐ก.
๐๐ค๐ช ๐๐ง๐ ๐ฉ๐๐ ๐ช๐ฃ๐๐ซ๐๐ง๐จ๐ ๐๐ฃ ๐๐๐จ๐ฉ๐๐ฉ๐๐ ๐ข๐ค๐ฉ๐๐ค๐ฃ.โ ~๐๐๐๐
๐๐ค๐ช ๐๐ง๐ ๐ฉ๐๐ ๐ช๐ฃ๐๐ซ๐๐ง๐จ๐ ๐๐ฃ ๐๐๐จ๐ฉ๐๐ฉ๐๐ ๐ข๐ค๐ฉ๐๐ค๐ฃ.โ ~๐๐๐๐
Longing to feel more ๐๐ก๐๐ซ๐?ย 
..to break through the conditioning, numbness and resistance blocking your Life Force and your creative powers?
Vitality is your birth right!
So your juiciness, wildness and sensuality are!
Your sexual centre is you power centre โ disconnection from it, means disconnection from your creativity, and your power to manifest.
Vitality is your birth right!
So your juiciness, wildness and sensuality are!
Your sexual centre is you power centre โ disconnection from it, means disconnection from your creativity, and your power to manifest.
~ We will dance, shake, breath, laugh, cry together, and we will also go deep within, heal, learn and reclaim our powers.
~ You will be held and supported by the group, and get an opportunity to share, be witnessed and heard.
~ You will awaken you body, sens*uality, arouse your Heart and Soul, release some tension, stress and discomfort.
~ You will receive powerful, yet simple tools to take home, which will help you to stay connected and juicy.
~ You will experience more liveliness, vitality, pleas*ure, freedom and ease in your mind and body.
Wednesday March 17 from 19:00-21:00 CET
A temple where we share, connect, in honesty vulnerability and with sensuality.
// YOUR GUIDES
Connecting to theย juicy, wild and innocent you!
With dance, breath, sharings, you will be surprised how open and connected you can feel,
even with an online event.ย See you Wednesday.
You can buy your ticketย here
// YOUR GUIDES Maya, Tamara and Afke
- Maya Magdalena
- Afke Lotus
- Tamara Groen
๐๐ข๐บ๐ข ๐๐ข๐จ๐ฅ๐ข๐ญ๐ฆ๐ฏ๐ข โ ๐ช๐ด ๐ข ๐ฑ๐ณ๐ช๐ฆ๐ด๐ต๐ฆ๐ด๐ด ๐ข๐ฏ๐ฅ ๐ข ๐ญ๐ฐ๐ท๐ฆ๐ณ ๐ฐ๐ง ๐ญ๐ช๐ง๐ฆ, ๐ฅ๐ฆ๐ท๐ฐ๐ต๐ฆ๐ฅ ๐ต๐ฐ ๐ด๐ฆ๐ณ๐ท๐ช๐ค๐ฆ ๐ต๐ฐ ๐ฉ๐ถ๐ฎ๐ข๐ฏ๐ช๐ต๐บ, ๐ฃ๐ช๐ณ๐ต๐ฉ๐ช๐ฏ๐จ & ๐ฎ๐ช๐ฅ๐ธ๐ช๐ง๐ช๐ฏ๐จ ๐ฏ๐ฆ๐ธ, ๐๐ฐ๐ถ๐ญ๐ง๐ถ๐ญ ๐๐ช๐ท๐ช๐ญ๐ช๐ด๐ข๐ต๐ช๐ฐ๐ฏ.
๐๐ฏ 2018, ๐ข๐ง๐ต๐ฆ๐ณ ๐บ๐ฆ๐ข๐ณ๐ด ๐ฃ๐ฆ๐ช๐ฏ๐จ ๐ฐ๐ฏ ๐ด๐ฑ๐ช๐ณ๐ช๐ต๐ถ๐ข๐ญ ๐ข๐ฏ๐ฅ ๐ด๐ฉ๐ข๐ฎ๐ข๐ฏ๐ช๐ค ๐ฑ๐ข๐ต๐ฉ, ๐ด๐ฉ๐ฆ ๐ณ๐ฆ-๐ฅ๐ช๐ณ๐ฆ๐ค๐ต๐ฆ๐ฅ ๐ฉ๐ฆ๐ณ ๐ง๐ฐ๐ค๐ถ๐ด ๐ต๐ฐ๐ธ๐ข๐ณ๐ฅ๐ด ๐ฆ๐ฎ๐ฃ๐ฐ๐ฅ๐ช๐ฎ๐ฆ๐ฏ๐ต ๐ข๐ฏ๐ฅ ๐ด๐ฆ๐น๐ถ๐ข๐ญ๐ช๐ต๐บ, ๐ฃ๐ฆ๐จ๐ช๐ฏ๐ฏ๐ช๐ฏ๐จ ๐ต๐ฐ ๐ด๐ต๐ถ๐ฅ๐บ ๐ธ๐ช๐ต๐ฉ ๐ข๐ฏ๐ฅ ๐ข๐ด๐ด๐ช๐ด๐ต ๐๐๐๐ ๐ต๐ณ๐ข๐ช๐ฏ๐ช๐ฏ๐จ๐ด (๐๐ฏ๐ต๐ฆ๐ณ๐ฏ๐ข๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐๐ค๐ฉ๐ฐ๐ฐ๐ญ ๐ฐ๐ง ๐๐ฆ๐ฎ๐ฑ๐ญ๐ฆ ๐๐ณ๐ต๐ด). ๐๐ฉ๐ฆ ๐ฐ๐ณ๐จ๐ข๐ฏ๐ช๐ด๐ฆ๐ด, ๐ค๐ณ๐ฆ๐ข๐ต๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ฉ๐ฐ๐ญ๐ฅ ๐ณ๐ช๐ต๐ถ๐ข๐ญ๐ด, ๐ธ๐ฐ๐ณ๐ฌ๐ด๐ฉ๐ฐ๐ฑ๐ด, ๐ณ๐ฆ๐ต๐ณ๐ฆ๐ข๐ต๐ด ๐ข๐ฏ๐ฅ ๐ฐ๐ต๐ฉ๐ฆ๐ณ ๐ต๐ณ๐ข๐ฏ๐ด๐ง๐ฐ๐ณ๐ฎ๐ข๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ช๐ฆ๐ฏ๐ค๐ฆ๐ด. ๐๐ท๐ฆ๐ณ ๐ญ๐ข๐ด๐ต ๐บ๐ฆ๐ข๐ณ ๐ด๐ฉ๐ฆ ๐ฉ๐ข๐ด ๐ฃ๐ฆ๐ฆ๐ฏ ๐ด๐ต๐ถ๐ฅ๐บ๐ช๐ฏ๐จ ๐ธ๐ช๐ต๐ฉ ๐ข๐ฏ๐ฅ ๐ข๐ด๐ด๐ช๐ด๐ต๐ช๐ฏ๐จ ๐๐ฉ๐ข๐ฎ๐ฃ๐ข๐ญ๐ญ๐ข ๐๐ค๐ฉ๐ฐ๐ฐ๐ญ ๐๐ฆ๐ณ๐ญ๐ช๐ฏ โ ๐ข ๐๐บ๐ด๐ต๐ฆ๐ณ๐บ ๐ด๐ค๐ฉ๐ฐ๐ฐ๐ญ ๐ฅ๐ฆ๐ฅ๐ช๐ค๐ข๐ต๐ฆ๐ฅ ๐ต๐ฐ ๐ต๐ฉ๐ฆ ๐ง๐ช๐ณ๐ฆ ๐ฐ๐ง ๐ด๐ฑ๐ช๐ณ๐ช๐ต ๐ข๐ฏ๐ฅ ๐ช๐ต๐ด ๐ต๐ณ๐ข๐ฏ๐ด๐ฎ๐ช๐ด๐ด๐ช๐ฐ๐ฏ ๐ฐ๐ง ๐ต๐ฉ๐ฆ ๐ค๐ฐ๐ด๐ฎ๐ช๐ค ๐ฑ๐ถ๐ณ๐ฑ๐ฐ๐ด๐ฆ, ๐ธ๐ช๐ญ๐ญ ๐ข๐ฏ๐ฅ ๐ฑ๐ฐ๐ธ๐ฆ๐ณ. ๐๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต๐ญ๐บ ๐ด๐ฉ๐ฆ ๐จ๐ณ๐ข๐ฅ๐ถ๐ข๐ต๐ฆ๐ฅ ๐ข๐ต ๐๐ช๐จ๐ฉ๐ฅ๐ฆ๐ฏ ๐๐ฆ๐ฎ๐ฑ๐ญ๐ฆ โ ๐ข ๐๐บ๐ด๐ต๐ฆ๐ณ๐บ ๐ด๐ค๐ฉ๐ฐ๐ฐ๐ญ ๐ช๐ฏ ๐๐ฆ๐ธ ๐ก๐ฆ๐ข๐ญ๐ข๐ฏ๐ฅ, ๐ธ๐ฉ๐ฆ๐ณ๐ฆ ๐ด๐ฉ๐ฆ ๐ธ๐ฆ๐ฏ๐ต ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ข 6 ๐ธ๐ฆ๐ฆ๐ฌ๐ด ๐๐ฐ๐ถ๐ญ ๐ช๐ฏ๐ช๐ต๐ช๐ข๐ต๐ช๐ฐ๐ฏ. ๐๐ฉ๐ฆ ๐ช๐ด ๐ช๐ฏ๐ท๐ฐ๐ญ๐ท๐ฆ๐ฅ ๐ช๐ฏ ๐ท๐ข๐ณ๐ช๐ฐ๐ถ๐ด ๐ฑ๐ณ๐ฐ๐ซ๐ฆ๐ค๐ต๐ด ๐ง๐ฐ๐ค๐ถ๐ด๐ฆ๐ฅ ๐ฐ๐ฏ ๐ณ๐ฆ๐ต๐ถ๐ณ๐ฏ ๐ฐ๐ง ๐ต๐ฉ๐ฆ ๐๐ฆ๐ฎ๐ฑ๐ญ๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐๐บ๐ด๐ต๐ฆ๐ณ๐บ ๐๐ค๐ฐ๐ฐ๐ญ๐ด.
๐๐ฏ 2018, ๐ข๐ง๐ต๐ฆ๐ณ ๐บ๐ฆ๐ข๐ณ๐ด ๐ฃ๐ฆ๐ช๐ฏ๐จ ๐ฐ๐ฏ ๐ด๐ฑ๐ช๐ณ๐ช๐ต๐ถ๐ข๐ญ ๐ข๐ฏ๐ฅ ๐ด๐ฉ๐ข๐ฎ๐ข๐ฏ๐ช๐ค ๐ฑ๐ข๐ต๐ฉ, ๐ด๐ฉ๐ฆ ๐ณ๐ฆ-๐ฅ๐ช๐ณ๐ฆ๐ค๐ต๐ฆ๐ฅ ๐ฉ๐ฆ๐ณ ๐ง๐ฐ๐ค๐ถ๐ด ๐ต๐ฐ๐ธ๐ข๐ณ๐ฅ๐ด ๐ฆ๐ฎ๐ฃ๐ฐ๐ฅ๐ช๐ฎ๐ฆ๐ฏ๐ต ๐ข๐ฏ๐ฅ ๐ด๐ฆ๐น๐ถ๐ข๐ญ๐ช๐ต๐บ, ๐ฃ๐ฆ๐จ๐ช๐ฏ๐ฏ๐ช๐ฏ๐จ ๐ต๐ฐ ๐ด๐ต๐ถ๐ฅ๐บ ๐ธ๐ช๐ต๐ฉ ๐ข๐ฏ๐ฅ ๐ข๐ด๐ด๐ช๐ด๐ต ๐๐๐๐ ๐ต๐ณ๐ข๐ช๐ฏ๐ช๐ฏ๐จ๐ด (๐๐ฏ๐ต๐ฆ๐ณ๐ฏ๐ข๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐๐ค๐ฉ๐ฐ๐ฐ๐ญ ๐ฐ๐ง ๐๐ฆ๐ฎ๐ฑ๐ญ๐ฆ ๐๐ณ๐ต๐ด). ๐๐ฉ๐ฆ ๐ฐ๐ณ๐จ๐ข๐ฏ๐ช๐ด๐ฆ๐ด, ๐ค๐ณ๐ฆ๐ข๐ต๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ฉ๐ฐ๐ญ๐ฅ ๐ณ๐ช๐ต๐ถ๐ข๐ญ๐ด, ๐ธ๐ฐ๐ณ๐ฌ๐ด๐ฉ๐ฐ๐ฑ๐ด, ๐ณ๐ฆ๐ต๐ณ๐ฆ๐ข๐ต๐ด ๐ข๐ฏ๐ฅ ๐ฐ๐ต๐ฉ๐ฆ๐ณ ๐ต๐ณ๐ข๐ฏ๐ด๐ง๐ฐ๐ณ๐ฎ๐ข๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ช๐ฆ๐ฏ๐ค๐ฆ๐ด. ๐๐ท๐ฆ๐ณ ๐ญ๐ข๐ด๐ต ๐บ๐ฆ๐ข๐ณ ๐ด๐ฉ๐ฆ ๐ฉ๐ข๐ด ๐ฃ๐ฆ๐ฆ๐ฏ ๐ด๐ต๐ถ๐ฅ๐บ๐ช๐ฏ๐จ ๐ธ๐ช๐ต๐ฉ ๐ข๐ฏ๐ฅ ๐ข๐ด๐ด๐ช๐ด๐ต๐ช๐ฏ๐จ ๐๐ฉ๐ข๐ฎ๐ฃ๐ข๐ญ๐ญ๐ข ๐๐ค๐ฉ๐ฐ๐ฐ๐ญ ๐๐ฆ๐ณ๐ญ๐ช๐ฏ โ ๐ข ๐๐บ๐ด๐ต๐ฆ๐ณ๐บ ๐ด๐ค๐ฉ๐ฐ๐ฐ๐ญ ๐ฅ๐ฆ๐ฅ๐ช๐ค๐ข๐ต๐ฆ๐ฅ ๐ต๐ฐ ๐ต๐ฉ๐ฆ ๐ง๐ช๐ณ๐ฆ ๐ฐ๐ง ๐ด๐ฑ๐ช๐ณ๐ช๐ต ๐ข๐ฏ๐ฅ ๐ช๐ต๐ด ๐ต๐ณ๐ข๐ฏ๐ด๐ฎ๐ช๐ด๐ด๐ช๐ฐ๐ฏ ๐ฐ๐ง ๐ต๐ฉ๐ฆ ๐ค๐ฐ๐ด๐ฎ๐ช๐ค ๐ฑ๐ถ๐ณ๐ฑ๐ฐ๐ด๐ฆ, ๐ธ๐ช๐ญ๐ญ ๐ข๐ฏ๐ฅ ๐ฑ๐ฐ๐ธ๐ฆ๐ณ. ๐๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต๐ญ๐บ ๐ด๐ฉ๐ฆ ๐จ๐ณ๐ข๐ฅ๐ถ๐ข๐ต๐ฆ๐ฅ ๐ข๐ต ๐๐ช๐จ๐ฉ๐ฅ๐ฆ๐ฏ ๐๐ฆ๐ฎ๐ฑ๐ญ๐ฆ โ ๐ข ๐๐บ๐ด๐ต๐ฆ๐ณ๐บ ๐ด๐ค๐ฉ๐ฐ๐ฐ๐ญ ๐ช๐ฏ ๐๐ฆ๐ธ ๐ก๐ฆ๐ข๐ญ๐ข๐ฏ๐ฅ, ๐ธ๐ฉ๐ฆ๐ณ๐ฆ ๐ด๐ฉ๐ฆ ๐ธ๐ฆ๐ฏ๐ต ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ข 6 ๐ธ๐ฆ๐ฆ๐ฌ๐ด ๐๐ฐ๐ถ๐ญ ๐ช๐ฏ๐ช๐ต๐ช๐ข๐ต๐ช๐ฐ๐ฏ. ๐๐ฉ๐ฆ ๐ช๐ด ๐ช๐ฏ๐ท๐ฐ๐ญ๐ท๐ฆ๐ฅ ๐ช๐ฏ ๐ท๐ข๐ณ๐ช๐ฐ๐ถ๐ด ๐ฑ๐ณ๐ฐ๐ซ๐ฆ๐ค๐ต๐ด ๐ง๐ฐ๐ค๐ถ๐ด๐ฆ๐ฅ ๐ฐ๐ฏ ๐ณ๐ฆ๐ต๐ถ๐ณ๐ฏ ๐ฐ๐ง ๐ต๐ฉ๐ฆ ๐๐ฆ๐ฎ๐ฑ๐ญ๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐๐บ๐ด๐ต๐ฆ๐ณ๐บ ๐๐ค๐ฐ๐ฐ๐ญ๐ด.
โ๐๐ข๐บ๐ข ๐ค๐ข๐ณ๐ณ๐ช๐ฆ๐ด ๐ข ๐ฑ๐ฐ๐ต๐ฆ๐ฏ๐ต ๐ต๐ณ๐ข๐ฏ๐ด๐ฎ๐ช๐ด๐ด๐ช๐ฐ๐ฏ ๐ฐ๐ง ๐ง๐ณ๐ฆ๐ฆ๐ฅ๐ฐ๐ฎ, ๐ข๐ฏ๐ฅ ๐ฑ๐ฐ๐ธ๐ฆ๐ณ & ๐ด๐ข๐ค๐ณ๐ฆ๐ฅ๐ฏ๐ฆ๐ด๐ด ๐ฐ๐ง ๐ฎ๐ข๐ต๐ต๐ฆ๐ณ.โ
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๐๐ข๐ฎ๐ข๐ณ๐ข ๐๐ณ๐ฐ๐ฆ๐ฏ โ ๐ธ๐ฐ๐ณ๐ฌ๐ด ๐ข๐ด ๐ข ๐ญ๐ช๐ง๐ฆ ๐ต๐ณ๐ข๐ฏ๐ด๐ง๐ฐ๐ณ๐ฎ๐ข๐ต๐ช๐ฐ๐ฏ ๐ค๐ฐ๐ข๐ค๐ฉ, ๐ต๐ณ๐ข๐ช๐ฏ๐ฆ๐ณ, ๐ฐ๐ณ๐จ๐ข๐ฏ๐ช๐ด๐ฆ๐ด ๐ธ๐ฐ๐ณ๐ฌ๐ด๐ฉ๐ฐ๐ฑ๐ด ๐ข๐ฏ๐ฅ ๐ณ๐ฆ๐ต๐ณ๐ฆ๐ข๐ต๐ด
๐ง๐ฐ๐ณ ๐ข ๐ฎ๐ฐ๐ณ๐ฆ ๐ค๐ฐ๐ฏ๐ด๐ค๐ช๐ฐ๐ถ๐ด ๐ญ๐ช๐ง๐ฆ ๐ข๐ฏ๐ฅ ๐ช๐ด ๐ข๐ฃ๐ฐ๐ท๐ฆ ๐ข๐ญ๐ญ
๐ข ๐ท๐ฆ๐ณ๐บ ๐ญ๐ช๐ท๐ฆ๐ญ๐บ ๐ฑ๐ฆ๐ณ๐ด๐ฐ๐ฏ.
๐๐๐๐๐๐๐๐ ๐ข๐ฏ๐ฅ ๐๐๐๐๐๐ ๐๐๐๐ ๐ ๐ ๐๐๐ ๐ต๐ฆ๐ข๐ค๐ฉ๐ฆ๐ณ. ๐๐ณ๐ข๐ช๐ฏ๐ฆ๐ฅ ๐ฃ๐บ ๐๐๐๐ (๐๐ฏ๐ต๐ฆ๐ณ๐ฏ๐ข๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐๐ค๐ฉ๐ฐ๐ฐ๐ญ ๐ฐ๐ง ๐๐ฆ๐ฎ๐ฑ๐ญ๐ฆ ๐๐ณ๐ต๐ด) ๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐ข๐ฏ๐ฅ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐, ๐ต๐ณ๐ข๐ช๐ฏ๐ฆ๐ฅ ๐ช๐ฏ ๐๐๐๐ ๐ข๐ฏ๐ฅ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐, ๐๐ฏ๐ช๐ต๐ช๐ข๐ต๐ฆ๐ฅ ๐ช๐ฏ๐ต๐ฐ ๐ฑ๐ญ๐ข๐ฏ๐ต ๐ฎ๐ฆ๐ฅ๐ช๐ค๐ช๐ฏ๐ฆ ๐ฑ๐ข๐ต๐ฉ๐ด ๐ธ๐ช๐ต๐ฉ ๐ ๐๐๐๐๐๐๐ ๐ข๐ฏ๐ฅ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐.
๐๐ฉ๐ฆ ๐ฉ๐ข๐ฅ ๐ต๐ฆ๐ข๐ค๐ฉ๐ฆ๐ณ๐ด ๐ด๐ถ๐ค๐ฉ ๐ข๐ด ๐ธ๐ฆ๐ญ๐ญ ๐ฌ๐ฏ๐ฐ๐ธ๐ฏ ๐๐ข๐ด๐ด๐ข๐ฎ ๐ ๐ฐ๐ถ๐ฏ๐ฆ๐ด, ๐๐ช๐ญ๐ฏ๐ข ๐๐ฆ๐ฏ๐ฌ๐ฉ๐ฐ๐ฐ๐ณ๐ฏ, ๐๐ช๐ฎ ๐๐ฐ๐ง, ๐๐ฆ๐ต๐ฆ๐ณ ๐๐ญ๐ช๐ง๐ง๐ฐ๐ณ๐ฅ, ๐๐ช๐ฏ ๐๐ฐ๐ญ๐ฎ๐ฒ๐ถ๐ช๐ด๐ต, ๐๐ฆ๐ญ๐ญ๐ฆ ๐๐ป๐ณ๐ข๐ฉ๐ช ๐ข๐ฏ๐ฅ ๐ฎ๐ข๐ฏ๐บ ๐ฐ๐ต๐ฉ๐ฆ๐ณ๐ด.
๐๐ฉ๐ฆ ๐ธ๐ข๐ด ๐ฐ๐ฏ๐ฆ ๐ฐ๐ง ๐ต๐ฉ๐ฆ ๐ง๐ช๐ณ๐ด๐ต ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ๐ช๐ฏ๐จ ๐ต๐ฉ๐ฆ๐ณ๐ข๐ฑ๐ช๐ด๐ต๐ด ๐ช๐ฏ ๐๐ฉ๐ฆ ๐๐ฆ๐ต๐ฉ๐ฆ๐ณ๐ญ๐ข๐ฏ๐ฅ๐ด.
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๐๐ข๐ฎ๐ข๐ณ๐ข ๐๐ณ๐ฐ๐ฆ๐ฏ โ ๐ธ๐ฐ๐ณ๐ฌ๐ด ๐ข๐ด ๐ข ๐ญ๐ช๐ง๐ฆ ๐ต๐ณ๐ข๐ฏ๐ด๐ง๐ฐ๐ณ๐ฎ๐ข๐ต๐ช๐ฐ๐ฏ ๐ค๐ฐ๐ข๐ค๐ฉ, ๐ต๐ณ๐ข๐ช๐ฏ๐ฆ๐ณ, ๐ฐ๐ณ๐จ๐ข๐ฏ๐ช๐ด๐ฆ๐ด ๐ธ๐ฐ๐ณ๐ฌ๐ด๐ฉ๐ฐ๐ฑ๐ด ๐ข๐ฏ๐ฅ ๐ณ๐ฆ๐ต๐ณ๐ฆ๐ข๐ต๐ด
๐ง๐ฐ๐ณ ๐ข ๐ฎ๐ฐ๐ณ๐ฆ ๐ค๐ฐ๐ฏ๐ด๐ค๐ช๐ฐ๐ถ๐ด ๐ญ๐ช๐ง๐ฆ ๐ข๐ฏ๐ฅ ๐ช๐ด ๐ข๐ฃ๐ฐ๐ท๐ฆ ๐ข๐ญ๐ญ
๐ข ๐ท๐ฆ๐ณ๐บ ๐ญ๐ช๐ท๐ฆ๐ญ๐บ ๐ฑ๐ฆ๐ณ๐ด๐ฐ๐ฏ.
๐๐๐๐๐๐๐๐ ๐ข๐ฏ๐ฅ ๐๐๐๐๐๐ ๐๐๐๐ ๐ ๐ ๐๐๐ ๐ต๐ฆ๐ข๐ค๐ฉ๐ฆ๐ณ. ๐๐ณ๐ข๐ช๐ฏ๐ฆ๐ฅ ๐ฃ๐บ ๐๐๐๐ (๐๐ฏ๐ต๐ฆ๐ณ๐ฏ๐ข๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐๐ค๐ฉ๐ฐ๐ฐ๐ญ ๐ฐ๐ง ๐๐ฆ๐ฎ๐ฑ๐ญ๐ฆ ๐๐ณ๐ต๐ด) ๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐ข๐ฏ๐ฅ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐, ๐ต๐ณ๐ข๐ช๐ฏ๐ฆ๐ฅ ๐ช๐ฏ ๐๐๐๐ ๐ข๐ฏ๐ฅ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐, ๐๐ฏ๐ช๐ต๐ช๐ข๐ต๐ฆ๐ฅ ๐ช๐ฏ๐ต๐ฐ ๐ฑ๐ญ๐ข๐ฏ๐ต ๐ฎ๐ฆ๐ฅ๐ช๐ค๐ช๐ฏ๐ฆ ๐ฑ๐ข๐ต๐ฉ๐ด ๐ธ๐ช๐ต๐ฉ ๐ ๐๐๐๐๐๐๐ ๐ข๐ฏ๐ฅ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐.
๐๐ฉ๐ฆ ๐ฉ๐ข๐ฅ ๐ต๐ฆ๐ข๐ค๐ฉ๐ฆ๐ณ๐ด ๐ด๐ถ๐ค๐ฉ ๐ข๐ด ๐ธ๐ฆ๐ญ๐ญ ๐ฌ๐ฏ๐ฐ๐ธ๐ฏ ๐๐ข๐ด๐ด๐ข๐ฎ ๐ ๐ฐ๐ถ๐ฏ๐ฆ๐ด, ๐๐ช๐ญ๐ฏ๐ข ๐๐ฆ๐ฏ๐ฌ๐ฉ๐ฐ๐ฐ๐ณ๐ฏ, ๐๐ช๐ฎ ๐๐ฐ๐ง, ๐๐ฆ๐ต๐ฆ๐ณ ๐๐ญ๐ช๐ง๐ง๐ฐ๐ณ๐ฅ, ๐๐ช๐ฏ ๐๐ฐ๐ญ๐ฎ๐ฒ๐ถ๐ช๐ด๐ต, ๐๐ฆ๐ญ๐ญ๐ฆ ๐๐ป๐ณ๐ข๐ฉ๐ช ๐ข๐ฏ๐ฅ ๐ฎ๐ข๐ฏ๐บ ๐ฐ๐ต๐ฉ๐ฆ๐ณ๐ด.
๐๐ฉ๐ฆ ๐ธ๐ข๐ด ๐ฐ๐ฏ๐ฆ ๐ฐ๐ง ๐ต๐ฉ๐ฆ ๐ง๐ช๐ณ๐ด๐ต ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ๐ช๐ฏ๐จ ๐ต๐ฉ๐ฆ๐ณ๐ข๐ฑ๐ช๐ด๐ต๐ด ๐ช๐ฏ ๐๐ฉ๐ฆ ๐๐ฆ๐ต๐ฉ๐ฆ๐ณ๐ญ๐ข๐ฏ๐ฅ๐ด.
โ๐๐ณ๐ฆ๐ฆ ๐ด๐ฑ๐ช๐ณ๐ช๐ต, ๐ฏ๐ข๐ต๐ถ๐ณ๐ข๐ญ ๐ฉ๐ฆ๐ข๐ญ๐ฆ๐ณ ๐ฐ๐ง ๐ฎ๐ข๐ฏ๐บ ๐ฑ๐ข๐ต๐ฉ๐ด ๐ฐ๐ง ๐ญ๐ช๐ง๐ฆ. ๐๐ข๐ฎ๐ข๐ณ๐ข ๐ค๐ณ๐ฆ๐ข๐ต๐ฆ๐ด ๐ข ๐ค๐ฐ๐ฏ๐ต๐ข๐ช๐ฏ๐ฆ๐ณ ๐ฐ๐ง ๐๐๐๐๐๐๐, ๐ณ๐ฆ๐ญ๐ข๐น๐ข๐ต๐ช๐ฐ๐ฏ, ๐ต๐ณ๐ถ๐ด๐ต ๐ข๐ฏ๐ฅ ๐๐๐๐๐๐ .โ
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๐๐ง๐ฌ๐ฆ ๐๐ฆ๐ช๐ซ๐ฆ๐ฏ๐จ๐ข (๐๐ข๐๐ ๐ก ๐ก๐๐๐โ๐๐) โ ๐ช๐ด ๐ข ๐ท๐ฆ๐ณ๐บ ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ช๐ฆ๐ฏ๐ค๐ฆ๐ฅ ๐ต๐ฆ๐ข๐ค๐ฉ๐ฆ๐ณ ๐ข๐ฏ๐ฅ ๐ง๐ข๐ค๐ช๐ญ๐ช๐ต๐ข๐ต๐ฐ๐ณ ๐ข๐ฏ๐ฅ ๐ฉ๐ข๐ด ๐ฃ๐ฆ๐ฆ๐ฏ ๐ต๐ฆ๐ข๐ค๐ฉ๐ช๐ฏ๐จ ๐ง๐ฐ๐ณ ๐ฐ๐ท๐ฆ๐ณ 10 ๐บ๐ฆ๐ข๐ณ๐ด ๐ฐ๐ฏ ๐ต๐ณ๐ข๐ช๐ฏ๐ช๐ฏ๐จ๐ด ๐ข๐ฏ๐ฅ ๐ง๐ฆ๐ด๐ต๐ช๐ท๐ข๐ญ๐ด ๐ข๐ณ๐ฐ๐ถ๐ฏ๐ฅ ๐ต๐ฉ๐ฆ ๐ธ๐ฐ๐ณ๐ญ๐ฅ. ๐๐ง๐ฌ๐ฆ ๐๐ฆ๐ช๐ซ๐ฆ๐ฏ๐จ๐ข ๐ช๐ด ๐ข ๐ต๐ข๐ฏ๐ต๐ณ๐ข ๐ง๐ข๐ค๐ช๐ญ๐ช๐ต๐ข๐ต๐ฐ๐ณ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐๐ฆ๐ต๐ฉ๐ฆ๐ณ๐ญ๐ข๐ฏ๐ฅ๐ด ๐ข๐ฏ๐ฅ ๐ฉ๐ฐ๐ด๐ต๐ด โ๐ด๐ฆ๐ญ๐ง ๐ญ๐ฐ๐ท๐ฆโ ๐ณ๐ฆ๐ต๐ณ๐ฆ๐ข๐ต๐ด ๐ช๐ฏ ๐๐ฎ๐ด๐ต๐ฆ๐ณ๐ฅ๐ข๐ฎ, ๐๐ฃ๐ช๐ป๐ข, ๐๐ฉ๐ข๐ช๐ญ๐ข๐ฏ๐ฅ ๐ข๐ฏ๐ฅ ๐๐ฏ๐ฅ๐ช๐ข. ๐๐ง๐ฌ๐ฆ ๐ญ๐ฐ๐ท๐ฆ๐ด ๐ต๐ฐ ๐ฉ๐ฆ๐ญ๐ฑ ๐ธ๐ฐ๐ฎ๐ฆ๐ฏ (๐ข๐ฏ๐ฅ ๐ฎ๐ฆ๐ฏ) ๐ต๐ฐ ๐ง๐ช๐ฏ๐ฅ ๐ต๐ฉ๐ฆ๐ช๐ณ ๐ฐ๐ธ๐ฏ ๐ธ๐ช๐ญ๐ฅ๐ฆ๐ณ๐ฏ๐ฆ๐ด๐ด, ๐ต๐ฐ ๐จ๐ถ๐ช๐ฅ๐ฆ ๐ต๐ฉ๐ฆ๐ฎ ๐ฃ๐ข๐ค๐ฌ ๐ต๐ฐ ๐ฑ๐ญ๐ฆ๐ข๐ด๐ถ๐ณ๐ฆ ๐ข๐ฏ๐ฅ ๐ด๐ฆ๐ญ๐ง ๐ญ๐ฐ๐ท๐ฆ, ๐ต๐ฉ๐ฆ ๐ซ๐ฐ๐บ ๐ฐ๐ง ๐ค๐ฆ๐ญ๐ฆ๐ฃ๐ณ๐ข๐ต๐ช๐ฏ๐จ ๐ญ๐ช๐ง๐ฆ. ๐๐ฉ๐ฆ ๐ด๐ต๐ถ๐ฅ๐ช๐ฆ๐ฅ ๐๐ข๐ฐ๐ช๐ด๐ฎ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ญ๐ช๐ฏ๐ฆ๐ข๐จ๐ฆ ๐ฐ๐ง ๐๐ข๐ฏ๐ต๐ข๐ฌ ๐๐ฉ๐ช๐ข ๐ด๐ช๐ฏ๐ค๐ฆ 1998 ๐ธ๐ช๐ต๐ฉ ๐๐ฆ๐ข๐ญ๐ช๐ฏ๐จ ๐ญ๐ฐ๐ท๐ฆ, ๐๐ฆ๐น๐ถ๐ข๐ญ ๐๐ถ๐ฏ๐จ ๐๐ถ, ๐๐ข๐ฅ๐ฆ ๐๐จ๐จ ๐ฉ๐ฆ๐ข๐ญ๐ช๐ฏ๐จ ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค๐ฆ. ๐๐ฉ๐ฆ ๐ญ๐ฆ๐ข๐ณ๐ฏ๐ฆ๐ฅ ๐๐ฉ๐ข๐ช ๐๐ข๐ด๐ด๐ข๐จ๐ฆ ๐ช๐ฏ ๐๐ฉ๐ข๐ช๐ญ๐ข๐ฏ๐ฅ ๐ข๐ฏ๐ฅ ๐๐ข๐ฏ๐ต๐ณ๐ช๐ค ๐ฎ๐ข๐ด๐ด๐ข๐จ๐ฆ๐ด ๐ธ๐ช๐ต๐ฉ ๐๐๐๐. ๐๐ฉ๐ฆ ๐ค๐ณ๐ฆ๐ข๐ต๐ฆ๐ฅ ๐ฉ๐ฆ๐ณ ๐ฐ๐ธ๐ฏ ๐ด๐ต๐บ๐ญ๐ฆ๐ด ๐ฐ๐ง ๐ ๐ฐ๐จ๐ข ๐ฃ๐ข๐ด๐ฆ๐ฅ ๐ฐ๐ฏ ๐ฐ๐ญ๐ฅ ๐ ๐ฐ๐จ๐ช๐ค ๐ข๐ฏ๐ฅ ๐๐ข๐ฏ๐ต๐ณ๐ช๐ค ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค๐ฆ๐ด: ๐๐ณ๐ช๐ฃ๐ข๐ญ ๐ท๐ช๐ฏ๐บ๐ข๐ด๐ข ๐ ๐ฐ๐จ๐ข (๐ต๐ฐ ๐ญ๐ฆ๐ต ๐บ๐ฐ๐ถ๐ณ ๐ช๐ฏ๐ฏ๐ฆ๐ณ ๐ต๐ช๐จ๐ฆ๐ณ ๐ฐ๐ถ๐ต) ๐๐ฆ๐ฏ๐ด๐ถ๐ข๐ญ ๐๐ฉ๐ข๐ฌ๐ต๐ช ๐ ๐ฐ๐จ๐ข (๐ต๐ฐ ๐ค๐ฐ๐ฏ๐ฏ๐ฆ๐ค๐ต ๐ธ๐ช๐ต๐ฉ ๐บ๐ฐ๐ถ๐ณ ๐ด๐ฆ๐ฏ๐ด๐ถ๐ข๐ญ๐ช๐ต๐บ ๐ข๐ฏ๐ฅ ๐ต๐ฐ ๐ญ๐ฆ๐ข๐ณ๐ฏ ๐ฉ๐ฐ๐ธ ๐ต๐ฐ ๐ฎ๐ฐ๐ท๐ฆ ๐ง๐ณ๐ฐ๐ฎ ๐ฑ๐ญ๐ฆ๐ข๐ด๐ถ๐ณ๐ฆ ๐ธ๐ช๐ต๐ฉ ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ๐ด ๐ด๐ฐ๐ถ๐ฏ๐ฅ ๐ข๐ฏ๐ฅ ๐ฎ๐ฐ๐ท๐ฆ๐ฎ๐ฆ๐ฏ๐ต). ๐๐ง๐ฌ๐ฆ ๐ฉ๐ฆ๐ญ๐ฑ๐ด ๐บ๐ฐ๐ถ ๐ต๐ฐ ๐ฎ๐ฐ๐ท๐ฆ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ฅ๐ฆ๐ฆ๐ฑ ๐ญ๐ข๐บ๐ฆ๐ณ๐ด ๐ธ๐ช๐ต๐ฉ ๐ญ๐ฐ๐ท๐ฆ ๐ข๐ฏ๐ฅ ๐ญ๐ช๐จ๐ฉ๐ต๐ฏ๐ฆ๐ด๐ด ๐ข๐ฏ๐ฅ ๐ซ๐ฐ๐บ. ๐๐ฏ๐ฅ ๐ด๐ฉ๐ฆ ๐ญ๐ฐ๐ท๐ฆ๐ด ๐ต๐ฐ ๐ฉ๐ฆ๐ญ๐ฑ ๐บ๐ฐ๐ถ ๐ณ๐ฆ๐ฎ๐ฆ๐ฎ๐ฃ๐ฆ๐ณ ๐ต๐ฉ๐ข๐ต ๐๐ณ๐ฐ๐ด ๐ช๐ด ๐ต๐ฉ๐ฆ ๐๐ฐ๐ญ๐บ ๐๐ณ๐ข๐ช๐ญ!
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๐๐ง๐ฌ๐ฆ ๐๐ฆ๐ช๐ซ๐ฆ๐ฏ๐จ๐ข (๐๐ข๐๐ ๐ก ๐ก๐๐๐โ๐๐) โ ๐ช๐ด ๐ข ๐ท๐ฆ๐ณ๐บ ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ช๐ฆ๐ฏ๐ค๐ฆ๐ฅ ๐ต๐ฆ๐ข๐ค๐ฉ๐ฆ๐ณ ๐ข๐ฏ๐ฅ ๐ง๐ข๐ค๐ช๐ญ๐ช๐ต๐ข๐ต๐ฐ๐ณ ๐ข๐ฏ๐ฅ ๐ฉ๐ข๐ด ๐ฃ๐ฆ๐ฆ๐ฏ ๐ต๐ฆ๐ข๐ค๐ฉ๐ช๐ฏ๐จ ๐ง๐ฐ๐ณ ๐ฐ๐ท๐ฆ๐ณ 10 ๐บ๐ฆ๐ข๐ณ๐ด ๐ฐ๐ฏ ๐ต๐ณ๐ข๐ช๐ฏ๐ช๐ฏ๐จ๐ด ๐ข๐ฏ๐ฅ ๐ง๐ฆ๐ด๐ต๐ช๐ท๐ข๐ญ๐ด ๐ข๐ณ๐ฐ๐ถ๐ฏ๐ฅ ๐ต๐ฉ๐ฆ ๐ธ๐ฐ๐ณ๐ญ๐ฅ. ๐๐ง๐ฌ๐ฆ ๐๐ฆ๐ช๐ซ๐ฆ๐ฏ๐จ๐ข ๐ช๐ด ๐ข ๐ต๐ข๐ฏ๐ต๐ณ๐ข ๐ง๐ข๐ค๐ช๐ญ๐ช๐ต๐ข๐ต๐ฐ๐ณ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐๐ฆ๐ต๐ฉ๐ฆ๐ณ๐ญ๐ข๐ฏ๐ฅ๐ด ๐ข๐ฏ๐ฅ ๐ฉ๐ฐ๐ด๐ต๐ด โ๐ด๐ฆ๐ญ๐ง ๐ญ๐ฐ๐ท๐ฆโ ๐ณ๐ฆ๐ต๐ณ๐ฆ๐ข๐ต๐ด ๐ช๐ฏ ๐๐ฎ๐ด๐ต๐ฆ๐ณ๐ฅ๐ข๐ฎ, ๐๐ฃ๐ช๐ป๐ข, ๐๐ฉ๐ข๐ช๐ญ๐ข๐ฏ๐ฅ ๐ข๐ฏ๐ฅ ๐๐ฏ๐ฅ๐ช๐ข. ๐๐ง๐ฌ๐ฆ ๐ญ๐ฐ๐ท๐ฆ๐ด ๐ต๐ฐ ๐ฉ๐ฆ๐ญ๐ฑ ๐ธ๐ฐ๐ฎ๐ฆ๐ฏ (๐ข๐ฏ๐ฅ ๐ฎ๐ฆ๐ฏ) ๐ต๐ฐ ๐ง๐ช๐ฏ๐ฅ ๐ต๐ฉ๐ฆ๐ช๐ณ ๐ฐ๐ธ๐ฏ ๐ธ๐ช๐ญ๐ฅ๐ฆ๐ณ๐ฏ๐ฆ๐ด๐ด, ๐ต๐ฐ ๐จ๐ถ๐ช๐ฅ๐ฆ ๐ต๐ฉ๐ฆ๐ฎ ๐ฃ๐ข๐ค๐ฌ ๐ต๐ฐ ๐ฑ๐ญ๐ฆ๐ข๐ด๐ถ๐ณ๐ฆ ๐ข๐ฏ๐ฅ ๐ด๐ฆ๐ญ๐ง ๐ญ๐ฐ๐ท๐ฆ, ๐ต๐ฉ๐ฆ ๐ซ๐ฐ๐บ ๐ฐ๐ง ๐ค๐ฆ๐ญ๐ฆ๐ฃ๐ณ๐ข๐ต๐ช๐ฏ๐จ ๐ญ๐ช๐ง๐ฆ. ๐๐ฉ๐ฆ ๐ด๐ต๐ถ๐ฅ๐ช๐ฆ๐ฅ ๐๐ข๐ฐ๐ช๐ด๐ฎ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ญ๐ช๐ฏ๐ฆ๐ข๐จ๐ฆ ๐ฐ๐ง ๐๐ข๐ฏ๐ต๐ข๐ฌ ๐๐ฉ๐ช๐ข ๐ด๐ช๐ฏ๐ค๐ฆ 1998 ๐ธ๐ช๐ต๐ฉ ๐๐ฆ๐ข๐ญ๐ช๐ฏ๐จ ๐ญ๐ฐ๐ท๐ฆ, ๐๐ฆ๐น๐ถ๐ข๐ญ ๐๐ถ๐ฏ๐จ ๐๐ถ, ๐๐ข๐ฅ๐ฆ ๐๐จ๐จ ๐ฉ๐ฆ๐ข๐ญ๐ช๐ฏ๐จ ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค๐ฆ. ๐๐ฉ๐ฆ ๐ญ๐ฆ๐ข๐ณ๐ฏ๐ฆ๐ฅ ๐๐ฉ๐ข๐ช ๐๐ข๐ด๐ด๐ข๐จ๐ฆ ๐ช๐ฏ ๐๐ฉ๐ข๐ช๐ญ๐ข๐ฏ๐ฅ ๐ข๐ฏ๐ฅ ๐๐ข๐ฏ๐ต๐ณ๐ช๐ค ๐ฎ๐ข๐ด๐ด๐ข๐จ๐ฆ๐ด ๐ธ๐ช๐ต๐ฉ ๐๐๐๐. ๐๐ฉ๐ฆ ๐ค๐ณ๐ฆ๐ข๐ต๐ฆ๐ฅ ๐ฉ๐ฆ๐ณ ๐ฐ๐ธ๐ฏ ๐ด๐ต๐บ๐ญ๐ฆ๐ด ๐ฐ๐ง ๐ ๐ฐ๐จ๐ข ๐ฃ๐ข๐ด๐ฆ๐ฅ ๐ฐ๐ฏ ๐ฐ๐ญ๐ฅ ๐ ๐ฐ๐จ๐ช๐ค ๐ข๐ฏ๐ฅ ๐๐ข๐ฏ๐ต๐ณ๐ช๐ค ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค๐ฆ๐ด: ๐๐ณ๐ช๐ฃ๐ข๐ญ ๐ท๐ช๐ฏ๐บ๐ข๐ด๐ข ๐ ๐ฐ๐จ๐ข (๐ต๐ฐ ๐ญ๐ฆ๐ต ๐บ๐ฐ๐ถ๐ณ ๐ช๐ฏ๐ฏ๐ฆ๐ณ ๐ต๐ช๐จ๐ฆ๐ณ ๐ฐ๐ถ๐ต) ๐๐ฆ๐ฏ๐ด๐ถ๐ข๐ญ ๐๐ฉ๐ข๐ฌ๐ต๐ช ๐ ๐ฐ๐จ๐ข (๐ต๐ฐ ๐ค๐ฐ๐ฏ๐ฏ๐ฆ๐ค๐ต ๐ธ๐ช๐ต๐ฉ ๐บ๐ฐ๐ถ๐ณ ๐ด๐ฆ๐ฏ๐ด๐ถ๐ข๐ญ๐ช๐ต๐บ ๐ข๐ฏ๐ฅ ๐ต๐ฐ ๐ญ๐ฆ๐ข๐ณ๐ฏ ๐ฉ๐ฐ๐ธ ๐ต๐ฐ ๐ฎ๐ฐ๐ท๐ฆ ๐ง๐ณ๐ฐ๐ฎ ๐ฑ๐ญ๐ฆ๐ข๐ด๐ถ๐ณ๐ฆ ๐ธ๐ช๐ต๐ฉ ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ๐ด ๐ด๐ฐ๐ถ๐ฏ๐ฅ ๐ข๐ฏ๐ฅ ๐ฎ๐ฐ๐ท๐ฆ๐ฎ๐ฆ๐ฏ๐ต). ๐๐ง๐ฌ๐ฆ ๐ฉ๐ฆ๐ญ๐ฑ๐ด ๐บ๐ฐ๐ถ ๐ต๐ฐ ๐ฎ๐ฐ๐ท๐ฆ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ฅ๐ฆ๐ฆ๐ฑ ๐ญ๐ข๐บ๐ฆ๐ณ๐ด ๐ธ๐ช๐ต๐ฉ ๐ญ๐ฐ๐ท๐ฆ ๐ข๐ฏ๐ฅ ๐ญ๐ช๐จ๐ฉ๐ต๐ฏ๐ฆ๐ด๐ด ๐ข๐ฏ๐ฅ ๐ซ๐ฐ๐บ. ๐๐ฏ๐ฅ ๐ด๐ฉ๐ฆ ๐ญ๐ฐ๐ท๐ฆ๐ด ๐ต๐ฐ ๐ฉ๐ฆ๐ญ๐ฑ ๐บ๐ฐ๐ถ ๐ณ๐ฆ๐ฎ๐ฆ๐ฎ๐ฃ๐ฆ๐ณ ๐ต๐ฉ๐ข๐ต ๐๐ณ๐ฐ๐ด ๐ช๐ด ๐ต๐ฉ๐ฆ ๐๐ฐ๐ญ๐บ ๐๐ณ๐ข๐ช๐ญ!
You can buy your ticketย here
Breathe to Freedom event | voorjaar 2021 Schoorl
Ademworkshop Amsterdam | de Meditatietuin
Nieuwe data in het voorjaar
Bewust verbonden ademwerk training
Module 3: 1 -7 april 2021
Breath and Voice weekend intensive
Voorjaar 2021 – info volgt binnenkort – Nederland
Ademworkshop Online | Worldwide
verschillende data | zie agenda
Magical Ibiza:
30 mei – 5 juni 2021
Practical information Online Breath Workshops
During this online workshop you will get several techniques to work with and we will practice for a longer time.
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FACILITATOR
This evening will be guided by Tamara Groen:
Tamara is a life coach, trainer, organizes workshops and retreats for a more conscious life. Touched by conscious breathwork – which brought her back to herself – Tamara chose to follow several training courses as a breath coach and trainer, including Bassam Younes, Wilna Eenkhoorn and Wim Hof. This made her one of the first breathwork coaches in the Netherlands.
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SUBSCRIPTION
Apply on https://www.breathbliss.nl/agenda/
If you have any questions, feel free to send a message to tamara@breathbliss.nl
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LOCATION
Wherever you want!
The workshop is hosted via Zoom, make sure you have downloaded this platform before we start, you will receive a Zoom link in your email when you register.
Make the room where you are cozy, make sure you have something to lie on, which can be a mat, sheepskin, a sofa or a bed. You also get a music list from me that you can play during the session. Maybe you like to burn Incense, it is nice to have a glass of water and possibly some nuts or a piece of fruit for when you get hungry. A blanket is also recommended.
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PRICES
This workshop is on DONATION BASIS. Guideline 15 – 45 Euro to your Capacity ๐
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Reserveren voor Workshops en Retreats
Tijdens de ademworkshops en avonden zijn er een beperkt aantal plekken. Wil je erbij zijn, reserveer dan je plekje via de online reservering tool hier onder en voldoe de betaling. Klik op de datum en vul het formulier in. Als je reservering is gelukt word je automatisch doorgelinkt naar de betaalpagina.
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